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Published on February 15, 2012

Sweet and Spicy Popcorn

February 15, 2012

Sweet and Spicy PopcornIngredients

  • 2 oz Popcorn kernels
  • 1 T Canola oil
  • 1 T Sugar
  • 1 tsp Chili powder
  • ½ tsp Ground cinnamon
  • ¼ tsp Salt
  • dash Cayenne pepper

Directions

1. Pour oil into large pot. Add the kernels and evenly space them out in a single layer. Turn heat to medium high.

2. Cover with lid. When popping starts, reduce heat to medium.

3. Shake constantly until popcorn finishes popping. Approximately 3 minutes.

4. Remove pan from heat and transfer popcorn to serving bowl

5. Place sugar, chili powder, cinnamon, salt, and cayenne pepper in a zip-top bag. Mix.

6. Add popcorn. Close bag and shake. Repeat until popcorn is coated.

Yield: 6, 1 cup servings

Nutrition Information per serving

Calories 61.3, Protein 1g, Carbohydrates 8.7g, Fat 2.8g, Calories from Fat 25.2, Saturated Fat 0.2g, Trans Fat 0g, Polyunsaturated Fat .9g, Cholesterol 0g, Sodium 107.7mg, Dietary Fiber 1.5g, Sugars 2.1g

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