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Published on October 22, 2011

MyPlate Tips & Resources

October 22, 2011

MyPlateYour food and physical activity choices each day affect your health — how you feel today, tomorrow, and in the future.

These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you.

Tips to help you:

Source: http://www.choosemyplate.gov/tipsresources/index.html

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