Skip to Content

Wellness Programs Search Results

Page of 2, showing items 1-10 of 12.  
  • Fit and Fun Senior Workout

    Designed especially for older individuals, will help you reach your maximum physical potential through various exercises.

  • Free Fall Risk Screenings, Genoa

    A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them.

  • Free Fall Risk Screenings, Hampshire

    A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them.

  • Free Fall Risk Screenings, Sandwich

    A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them.

  • Free Fall Risk Screenings, Sycamore

    A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them.

  • Group Conditioning

    The program will emphasize cardiovascular health, flexibility, core stability, general strength and balance.

  • Next Level Sports Performance Clinic Teens

    Teens, enhance your speed, agility training, power improvement, core stability, strength & balance training, injury prevention & stretching techniques.

  • One-on-One Personal Conditioning/Training Program

    The program emphasizes cardiovascular health, flexibility, core stability, general strength & balance, and agility & skill development based on personal goals.

  • Preventing Falls

    A fall can be very traumatic and lead to serious injury. While there are many factors that contribute to falls, aging does not have to be one of them.

  • Runner's Gait Analysis

    This program offers a screening of foot and lower extremity biomechanics, flexibility and alignment along with a video analysis and review of your running gait.

Page of 2, showing items 1-10 of 12.  

Publications

Our Health Sense magazine and Community Wellness guide have combined with a new look and a new name! 

Empower Health

Empower Wellness

Footer Curve