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Fitness Classes & Programs

The KishHealth System Physical Therapy Center offers a wide variety of classes and programs to enhance physical performance and improve quality of life. Our programs are unique in that we offer classes for a wide range of fitness and experience levels.

Classes available through KishHealth System include:

  • Fall Risk Screenings
  • Fit and Fun Senior Workout
  • Group Conditioning
  • Infant Massage
  • Runner's Gait Analysis
  • One-on-One Personal Conditioning/Training Program
  • Yoga for Kids

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Contact Us

If you have questions and would like to speak to someone about our fitness class offerings, call:

Sycamore
- 815.748.8900

Sandwich
- 815.786.8550

Upcoming Events

  • Aug
    30
    Wednesday
    1:00 PM - 5:00 PM
    This two-session class, for people age 50 and above, features the nation's first and largest classroom refresher for mature drivers.
  • Sep
    4
    Monday
    9:00 AM - 10:00 AM
    Designed especially for older individuals, will help you reach your maximum physical potential through various exercises.
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