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Fitness Classes & Programs

The KishHealth System Physical Therapy Center offers a wide variety of classes and programs to enhance physical performance and improve quality of life. Our programs are unique in that we offer classes for a wide range of fitness and experience levels.

Classes available through KishHealth System include:

  • Fall Risk Screenings
  • Fit and Fun Senior Workout
  • Group Conditioning
  • Infant Massage
  • Runner's Gait Analysis
  • One-on-One Personal Conditioning/Training Program
  • Yoga for Kids

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Contact Us

If you have questions and would like to speak to someone about our fitness class offerings, call:

Sycamore
- 815.748.8900

Sandwich
- 815.786.8550

Upcoming Events

  • Mar
    2
    Friday
    6:00 AM - 7:00 AM
    The program will emphasize cardiovascular health, flexibility, core stability, general strength and balance.
  • Mar
    5
    Monday
    9:00 AM - 10:00 AM
    Designed especially for older individuals, will help you reach your maximum physical potential through various exercises.
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